scale- weigh-in-eat bread 90

Week Twelve Weigh-in

Day 77 weigh-in: 148.6

Day 77 weigh-in: 148.6.

week 12 weigh in weight

Day 84: 147.4

I can’t believe it. Just under a week left in my ninety days. Of course, it would take until the end for me to start eating pizza. But as we draw near the end, my weight is just where I thought it would be. Are you surprised? Make sure to check back in at the end of the 90 days to see what I end up with!

 

scale- weigh-in-eat bread 90

Week Eleven Weigh-in

Day 70 weigh-in: 147.6 lbs

Day 70 weigh-in: 147.6 lbs

 

Day 77 weigh-in: 148.6

Day 77 weigh-in: 148.6 lbs

Well, ninety days are winding down. But the types of bread I’m learning about and great conversations are not! This week, I got to eat some wonderful gluten free bread, and discuss how celiac disease doesn’t mean the end of bread. There was also some amazing probiotic bread that has an innovative solution to give you a whole bunch of benefits. For a food like bread that’s been around for so many years, it’s amazing to see how how relevant and healthy it still is!

 

scale- weigh-in-eat bread 90

Week Ten Weigh-in

Day 63 weigh-in

Day 63 weigh-in: 148 lbs.

 

Day 70 weigh-in: 147.6 lbs

Day 70 weigh-in: 147.6 lbs

This was an interesting and unique week in my Eat Bread 90 challenge. Due to two outpatient procedures, I was really off my game and on my back early on. However, I’m finally feeling back to my old self, and ready to finish strong as we get closer and closer to the finish line! And no, I’m not sick of bread yet. Bring it on!

 

scale- weigh-in-eat bread 90

Week Nine Weigh-in

Day 56 weigh-in

Day 56 weigh-in: 147.4 pounds

 

Day 63 weigh-in

Day 63 weigh-in: 148 pounds

It seems strange to think I’m over a third of the way done with my 90 days. I’ve got about a month left of this bread eating journey, and I still have amazing breads from talented and innovative bakers rolling in. Wow! This week I got to try some really unique and tasty breads, some of which I may not have tried if not for my Eat Bread 90 challenge. Well, back to eating more bread!

 

scale- weigh-in-eat bread 90

Week Eight Weigh-in

Day 49 weigh-in

Day 49 weigh-in

 

Day 56 weigh-in

Day 56 weigh-in

 

Traveling this week to the International Symposium on Bread made the last few days busy and full. But even with flying across the country, not having time to fit in all of my regular exercise, and good food and bread everywhere, I STILL did not put on a significant amount of weight. The deeper I go into this diet, the more I get used to what works and what doesn’t, and I feel I’m really hitting my stride.

 

scale- weigh-in-eat bread 90

Week Seven Weigh-in

week 6 weigh-in

Day 42 weigh-in.

 

Day 49 weigh-in

Day 49 weigh-in.

Weigh-in time again! As these two pictures clearly show, yes, you can maintain or even lose weight on a bread diet. Of course, exercise, the other food you eat, and how much you eat is important. That’s why I post my daily food and calorie logs, so you can see just how possible it is. Now if you will excuse me, I have some bread to go eat.

 

scale- weigh-in-eat bread 90

Week Six Weigh-in

day 35 weigh in

Day 35 weigh-in. Total calories consumed this week: 14,952.

 

week 6 weigh-in

Day 42 weigh-in. Total weekly calories consumed: 14,010.

 

Almost half way through my 90 days, and I’m still doing good! I’m still feeling full and satisfied with my slices of bread, and don’t feel the need to snack thorough the day. I’m still getting in my exercise, and I still have energy and feel healthy. My weight is still in a good place. I’m still going strong for the rest of these 48 days.

 

scale- weigh-in-eat bread 90

Week Five Weigh-in

day 28 weigh in

Day 28 weigh-in. Total weekly calories consumed: 15,070

 

day 35 weigh in

Day 35 weigh-in. Total calories consumed this week: 14,952.

The effects of eating my way through Seattle was diminished by my bread diet. I’m back to feeling my normal self. This is the start of an incredibly sunny week in Portland so I might even run a little more. Just giving you a heads up that my increase in activity, supported by my bread eating diet, may affect my weigh-in next week.

scale- weigh-in-eat bread 90

Week Four Weigh-in

Day 21 weigh-in.

Day 21 weigh-in.

 

day 28 weigh in

Day 28 weigh-in. 

I don’t think the scale is correct. I feel like a whale after eating my way through Seattle. This should really read 150 lbs, especially after that Port and Prosseco. Anyway, I really think this bread diet helped me in not gaining extra pounds, especially feeling so full after each meal.

 

scale- weigh-in-eat bread 90

Week Three Weigh-in

Now, before you go running down the street yelling, “She’s gained weight. Oh My God, she’s eating all this bread and she’s gained weight!!” Remember, the body does fluctuate over a pound every day.  My body reacts similarly to everyone’s in terms of fluctuations.

Two weeks ago, my weigh in was 147.4 lb. Last week’s weigh in was 147.0 lb; this week is 147.8 lb. I feel this is within the standard deviation of my weight. So no alarm here. I haven’t gained weight with this bread diet (maybe I shouldn’t eat any desserts…nah).

weigh-in - week 1 - eat bread 90

My weight at the end of week one.

 

My weight at the end of week three.