Dr. Carson's Updates - Week 4

scale- weigh-in-eat bread 90

Week Four Weigh-in

  I don’t think the scale is correct. I feel like a whale after eating my way through Seattle. This […]

Read More
sourdough - eat bread 90

I Want to Make Them Happy: Day 28

I know what’s it like to travel with a friend on such a strict diet. So for today, I’ll try […]

Read More
king street station - eat bread 90, places

Oh, the Places You’ll Go!

“Today is your day You’re off to Great Places! You’re off and away!” -Dr. Seuss I have bread on my […]

Read More
sourdough herb-eat bread 90

I’m SO Not Fun to Travel With: Day 27

I booked an appointment with the production lead at Grand Central Baking Co’s first location today. I wanted to capture […]

Read More
train-eat bread 90

The Sisterhood of the Travelling Loaf: Day 26

I looked at my half-eaten loaf of Sonoma Sun bread from Alvarado St. Bakery and said, “You’re coming with me.”  […]

Read More
donuts-eat bread 90

Food Trucks and Donuts: Day 25

The Sonoma Sun loaf from Alvarado St. Bakery was my bread of choice today. The bakers at Alvarado St. Bakery […]

Read More
bakers-dough- eat bread 90, bakery

Be Passionate About What You Do: Day 24

Artesano® bread by Sarah Lee is probably one of the most favored bread here in the Pacific Northwest. It is […]

Read More
honey-eat bread 90


The Honey Oats & Flax made by Dave’s Killer Bread has a strong honey aroma.  Unlike many honey wheat or […]

Read More
milk-eat bread 90

Got Milk? Day 23

Today’s bread is Franz Organic 100% Whole Wheat bread—delicious and nutritious! Talking about nutrition, I was listening to the second […]

Read More