Founder of BAKERpedia, Dr. Lin Carson will embark on a 90-Day Bread-Eating Challenge (EB90) to dispel the myth that bread alone is responsible for weight gain and bloating and how, with healthier options, bread provides numerous health benefits and prevents cravings.

Eat bread, lose weight!

Her goal is lose 10 pounds while consuming half a pound of bread a day for 90 days. That’s right:

Every day.
For breakfast, lunch and dinner.

And still lose weight.

Check out her updates »

Blog and Other Fun Facts About Eating Bread

My 90 days of eating healthy bread

My 90 Days of Bread: Heber Miguel

Bread was a large part of my diet until I hit my late teens and early twenties. At this time, […]

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bread basket low carbs

Is Avoiding Carbs in Your Diet Smart?

In 1972 Atkins came out with a diet that would dramatically change our love affair with bread: low carbs! The […]

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