scale- weigh-in-eat bread 90

Week Four Weigh-in

Day 21 weigh-in.

Day 21 weigh-in.


day 28 weigh in

Day 28 weigh-in. 

I don’t think the scale is correct. I feel like a whale after eating my way through Seattle. This should really read 150 lbs, especially after that Port and Prosseco. Anyway, I really think this bread diet helped me in not gaining extra pounds, especially feeling so full after each meal.


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