Week Eight Weigh-in

 

 

Traveling this week to the International Symposium on Bread made the last few days busy and full. But even with flying across the country, not having time to fit in all of my regular exercise, and good food and bread everywhere, I STILL did not put on a significant amount of weight. The deeper I go into this diet, the more I get used to what works and what doesn’t, and I feel I’m really hitting my stride.