gluten free - eat bread 90

Why Gluten-Free? Day 30

Smart Flour Foods, Franz Gluten-Free, and Saratoga Bakery sent in their gluten free breads. I’ll address the elephant in the room right this moment. I know I’ve set out this challenge to consume wheat bread products, so why am I eating gluten-free when I’m not celiac? I really had a tough time with this issue. It made sense to stick to my wheat-only bread diet. But I broke down when I got a note from a gluten-free baker, which wanted my opinion on their gluten-free bread.

gluten free - smart flour food - eat bread 90

Roasted vegetables, salami and swiss on a gluten-free Smart Flour Food® Hoagie.

You see, when I first started to build BAKERpedia, my intent was to help every baker that needed help. It is hard for me to turn my back when I get a passionate note from a baker thanking me for eating their bread. I really can’t say no to this. Therefore, I dedicate this blog to all the gluten-free bakers out there.  You are all doing well because you are putting superior tasting multigrain products out there for your gluten intolerant customers.

For that, I really want to thank you, and provide you this platform to showcase your products. Keep baking, keep growing, and I am honored to be part of your gluten-free baking journey.

Here’s what I ate on Day 30 of EB90:

Food Portion Calories
Smart Flour Foods® GF Hoagie 1 (135g) 330
Franz® GF Cinnamon Raisin 4 Slices (40) 400
Franz® GF 7 grain 3 slices (40g) 240
Saratoga® GF Bun 1 bun ( 60g) 220
Apricot Sugar-Free Jam 2 Tbsp 40
Ricotta Cheese 1/4 C 100
Philledelpia cream cheese spread 1 Tbsp 40
Nutella 2 tbsp 200
Orange 1 orange 45
Kale (cooked) 1 C 33
Salami 1oz 50
Roasted Vegetables 1 Tbsp 100
Egg 1 78
Total 1876


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